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Weight / Behavior Mgt

We live in a culture in America that puts much emphasis on physical appearance. Developing and nurturing a positive body image and a healthy mental attitude is crucial to our happiness and wellness.
BodyImage

Positive self-esteem improves one's health, sociability and general attitude towards life. Of all the judgments you make in life, few are as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action.

Negative self-esteem is a habit and there is little good or worthwhile about having a low opinion of oneself. Habits can be changed.
Self-Esteem

Addictive Personality?

Stress Management Tools

How to Stay Stressed (Funny but possibly true?)

Healthy Eating Strategies

Overeaters Anonymous

Eating D/O Recovery Tools

Family/Friends ED Guide

Body Mass Calculator

Eating Disorders Info

Weight Mgt Tips

Wt. Mgt Means Exercise

More Tips

Eating Disorders 12 Step Support

Personality Types